This one's simple with preparation.
Just distribute the sliced courgette, I used 1/3 of a large piece, ran it thru the Benriner slicer, some diced pineapples, chopped ham, shredded parmesan cheese, and 2 eggs beaten.
Made 6 muffins, 2 each.
Ning really missed the thousands and she's been understanding that she cannot eat the heaty foods for 1 week plus now. She asked if she could just put a tiny bit on her salty muffins and I agreed.
So voila!
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